800 468 5744 healthplan@opehw1.com Mon - Fri: 8am - 5pm
The Hinge Health Method | |
An over-reliance on traditional drug and surgical interventions to musculoskeletal issues continues to exist, resulting in 50% overspend in unnecessary and avoidable costs. | |
As a replacement to surgery, Hinge Health has pioneered a proven 3-pronged solution of exercise therapy, behavioral therapy and education to tackle chronic back and joint pain, which also demonstrates reductions in the rates of depression, anxiety and absenteeism by more than 50%. | |
Exercise Therapy | |
A free tablet and wearable sensors for real-time feedback and tracking | |
During stretching and exercising the Hinge Health app watches | |
Providing real-time feedback of form and range of motion tracking | |
Behavioral Therapy | |
Unlimited 1-on-1 coaching boosts engagement | |
Coaches provide personalized support via text, email, or call to help you reach your goals | |
Education | |
Personalized and interactive curriculum empowering better choices | |
Guided lessons of 15-minutes each, with the level of difficulty increasing only when ready |