A Personalized Program to Help You Lose Weight, Gain Energy & Improve Your Overall Health
Resource Links
Brochure
https://www.omadahealth.com/for-individuals
800 313 5162
Register
Technology
A wireless scale that’s linked to your personalized online account
Helps you learn what is and isn’t working
Track your weight, food, and activity
Discover habits and opportunities for change
Support
Your own human coach, health data empowered
Helps you overcome or work around obstacles, big and small
Also join a small group of fellow participants who share similar goals
Education
Educational lessons designed to engage
Learn how small changes around eating, activity, sleep and stress have big impacts on your health
You'll stop focusing on what you should do to get healthier
Instead, you'll figure out what you want to do, so it doesn’t take quite so much willpower
